Simply be aware of the oneness of things.
— Lao Tzu

We are on Session Break.

Fall session September 21-December 19

The Fall Session is now full. If you would like to be added to the waitlist, please fill the form out on the registration page. Thank you!


Weekly Schedule
(Pacific Time Zone)

All In person classes at Shift Studio in Fremont
Beginners In-Person Only


**NEW STUDENTS: All Welcome in all classes unless marked Intermediate/Advanced.

**We continue with limited online access for ongoing students only who cannot make it to in-person class due to location and health. Please check the class for details.

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

FRIDAY