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Introduction to Tai Chi & Qigong

Would you like to learn about Tai Chi & Qigong but don’t quite know where to start? Is jumping into an ongoing class daunting for you and you would prefer being with other beginners? Do the Chinese terms “Qi” and “Daniten” sound like Dothraki to you? Do you have a family member or friend who is curious about how these popular practices might help their balance or special health concern? Are you a health provider wondering how these practices can help your clients? Then today is for you.

Kimberly Ivy, founder of Embrace The Moon Taijiquan (Tai Chi) and Qigong invites you to join this introductory workshop to learn the basics of these well researched and useful practices. You will become familiar with their fundamental health principles, their historical & modern context and their basic movements. Most importantly you will learn how simple beginning is and acquire tools you can practice immediately. Meet other like minded people and have fun learning a new skill.

This workshop is open to all ages & fitness levels and is devoted to beginners who have no prior experience. New students, if you decide to join the session after this day, 50% of your registration fee will be applied to your session enrollment.

Sunday, January 13 1:30-4:30 pm

Embrace The Moon @Shift Movement & Healing Center
3517 Stoneway Ave. N
Seattle, WA. 98103

Are you an ongoing student or teacher but want to review your basics and improve your insight in how to teach another? Please feel free to join this class as well.

Later Event: January 27
Advanced Luohan QiGong