Come! Wanderer, worshipper, lover of leaving. Even if you have broken your vow a hundred times, come, and yet again come!
— Rumi

Spring Session April 9 - July 1
Summer Session July 9 - September 2

(Summer schedule class cancellations: No Monday 7 am; 6 pm; No Thursday 7:15 pm)


Unless otherwise stated, classes are appropriate for all fitness levels. Classes with an * next to them are especially good for beginners. If you have a special health concern, please contact us for guidance as to the best class for you. Private Sessions are available and are recommended, at least to begin, if you have a serious health issue. Tai Chi & Qigong are not competitive or ranked; everyone learns at a pace that suits them. Please review our frequently asked questions.

(Please note: our weekly schedule view runs Sunday - Saturday)

CALENDAR VIEW

SUN MON TUE WED THU FRI SAT
Morning
 

*Tai Chi

Laojia

7:00 - 8:00am

beginner

Doug

*Qigong

18 Luohan

7:00 - 8:00am

all welcome

Laura

   

Qigong

18 Luohan

7:00 - 8:00am

intermediate

Kim

*Qigong

18 Luohan

8:00 - 9:00am

all welcome

Larry

 

*Qigong

Muscle Tendon

9:00 - 10:00am

all welcome

Kim

 

*Qigong

18 Luohan

9:00 - 10:00am

all welcome

Kim

 

*Tai Chi

Laojia

9:00 - 10:15am

beginner

Kim

 
 

Tai Chi

Laojia

10:15 - 11:30am

intermediate

Kim

 

*Tai Chi

Laojia

10:15 - 11:30am

all welcome

Kim

   

For Saturday & Weekend Workshops

 

See workshops!

Afternoon/Evening
   

*Qigong

18 Luohan

12:00 - 1:00pm

all welcome

Laura

 

*Qigong

Muscle Tendon

12:00 - 1:00pm

all welcome

Laura

   

Qigong

18 & Siu Luohan

5:00 - 6:15pm

intermediate

Kim

 

*Qigong

Soaring Crane

5:15 - 6:15pm

all welcome

Kim

Tai Chi

Weapons, Erlu

5:00 - 6:30pm

advanced

Kim

     

Tai Chi

Laojia

6:30 - 8:00pm

intermediate

Kim

*Qigong

Basics

6:00 - 7:00pm

beginner

Nina

*Tai Chi

Laojia

6:30 - 8:00pm

all welcome

Kim

Tai Chi

Laojia, Xinjia

6:30 - 8:00pm

advanced

Kim

*Tai Chi

Basics

7:15 - 8:15pm

beginner

Scott

   
SUN MON TUE WED THU FRI SAT

*Beginners are welcome in these classes. No Monday/Thursday evening classes in Summer

NIA classes with Jennifer Lucero-Earle, Thursday at 6:00 pm, Separate Registration.


LIST VIEW

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY