Come! Wanderer, worshipper, lover of leaving. Even if you have broken your vow a hundred times, come, and yet again come!
— Rumi

Summer Session July 9 - September 1

Summer schedule class cancellations:
No Monday 7 am; No Thursday 7:15 pm

Sunday & Tuesday evening classes at Sandel Park,
weather permitting

Register


Unless otherwise stated, classes are appropriate for all fitness levels. Classes with an * next to them are especially good for beginners. If you have a special health concern, please contact us for guidance as to the best class for you. Private Sessions are available and are recommended, at least to begin, if you have a serious health issue. Tai Chi & Qigong are not competitive or ranked; everyone learns at a pace that suits them. Please review our frequently asked questions.

(Please note: our weekly schedule view runs Sunday - Saturday)

CALENDAR VIEW

SUN MON TUE WED THU FRI SAT
Morning
 

Tai Chi

Laojia

7:00 - 8:00am

back in the fall

Doug

*Qigong

18 Luohan

7:00 - 8:00am

all welcome

Laura

   

Qigong

18 Luohan

7:00 - 8:00am

all welcome

Kim

Qigong

18 Luohan

8:00 - 9:00am

all welcome

Larry

 

Qigong

Muscle Tendon

9:00 - 10:00am

all welcome

Kim

 

Qigong

18 Luohan

9:00 - 10:00am

all welcome

Kim

 

Tai Chi

Laojia

9:00 - 10:15am

beginner

Kim

 
 

Tai Chi

Laojia

10:15 - 11:30am

intermediate

Kim

 

Tai Chi

Laojia

10:15 - 11:30am

all welcome

Kim

   

For Saturday & Weekend Workshops

 

See workshops!

Afternoon/Evening
   

Qigong

18 Luohan

12:00 - 1:00pm

all welcome

Laura

 

Qigong

Muscle Tendon

12:00 - 1:00pm

all welcome

Laura

   

Qigong

18 & Siu Luohan

5:00 - 6:15pm

all welcome

Kim

 

Qigong

8 Treasures, Yin Yang Walking

5:15 - 6:15pm

all welcome

Kim

Tai Chi

Weapons, Erlu

5:00 - 6:30pm

advanced

Kim

     

Tai Chi

Laojia

6:30 - 8:00pm

all welcome

Kim

Tai Chi

Laojia

6:30 - 8:00pm

all welcome

Kim

Tai Chi

Xinjia

6:30 - 8:00pm

advanced

Kim

Tai Chi

Basics

7:15 - 8:15pm

back in the fall

Scott

   
SUN MON TUE WED THU FRI SAT

All levels are welcome in all classes this summer except Monday 10:15 am and Wednesday evenings (advanced). (No Monday/Thursday evening classes in Summer)

NIA classes with Jennifer Lucero-Earle, Thursday at 6:00 pm, Separate Registration.

Tibetan Meditation & Tsa Lung Yoga classes with Greg on Sundays from 10 am - 12 noon. Take one or both! Read here about the classes and contact Greg for more information. 


Sunday, August 13th Classes at the Dojo

Summer schedule class cancellations:
No Monday 7 am; Monday 6 pm continues through July only. No Thursday 7:15 pm

All classes are open to all levels except
Monday 10:15 am & Wednesday evening Tai Chi; **advanced classes

Summer Sunday & Tuesday evening classes at Sandel Park, weather permitting

LIST VIEW

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY