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            Embrace The Moon   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏
        
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      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#fff;">Greetings!<br><br>It’s Dahlia Season! Seems I never quite believe their glory will grace my garden and before I know it I’m overwhelmed with it. Dahlia growers all over know that  Dahlia’s create insanity! And we just can’t quit them. :) <br><br>While you are weeding and tending to your late summer/early fall garden and back to school activities, do take a moment to register for you fall classes as they</p></div>
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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;">are almost at capacity already! I’ve never quite seen this level of enthusiasm. I’ve been at it long enough to remember the “it’s a cult!” days, and now a good Tai Chi and Qigong practice is right up there with brushing your teeth. LOL! Beginners are welcome most <a href="https://embracethemoon.com/schedule-registration" rel="nofollow" style="color:#fff !important;">Qigong and Tai Chi classes</a>, including <a href="https://embracethemoon.com/workshops/2026/1/8/tai-chi-beginners-series-with-scott-house" rel="nofollow" style="color:#fff !important;">Scooter’s Beginner’s Tai Chi series</a> at Phinney. </p>
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      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#fff;">We are excited to enter “Training Season” this fall. As most of the Moons know, 16 of us leave at the end of this month (August) for China to train with our grand teacher, Grandmaster Chen Xiao Xing, in the Chen Village itself. Chenjiagou is Heart of the Art, where everything originated no matter what style of Tai Chi you practice. We’ve been preparing all year for this. A big thank you to all fellow classmates, family, friends for your support! We look forward to tales and our deepened practice to share with you. </p></div>
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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;">In the meantime we have two fantastic workshops with the Chen Family this fall. <a href="https://embracethemoon.com/workshops/2026/chen-bing" rel="nofollow" style="color:#fff !important;">The Chen Bing workshop</a> is now waitlisted, but the <a href="https://embracethemoon.com/workshops/2026/master-chen-zi-qiang" rel="nofollow" style="color:#fff !important;">Chen Zi Qiang workshop</a> is just starting to gain registrants. Grab your spot and go deep in the tradition! </p>
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      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Segoe UI', Candara, 'Bitstream Vera Sans', 'DejaVu Sans', 'Trebuchet MS', Verdana, sans-serif;letter-spacing:-.01em;color:#fff;">“I felt bored the first time I learned meditation,” says Mingyur. “I said, ‘Today is breathing. Tomorrow, again, breathing. The rest of this week, breathing. This is stupid.’”&nbsp; I love this article! <a href="https://www.theguardian.com/lifeandstyle/ng-interactive/2026/aug/14/life-lessons-from-happiest-man-in-the-world-tiny-changes-meditation?CMP=Share_AndroidApp_Other" rel="nofollow" style="color:#fff !important;"><strong>Nine life lessons from the happiest man in the world: from embracing tiny changes to not overthinking meditation</strong></a><strong><br><br>Just in case you need more evidence that it’s good to brush your teeth, I mean practice Tai <br>Chi &amp; Qigong: </strong><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC13245186/" rel="nofollow" style="color:#fff !important;"><strong>Efficacy of traditional Chinese exercises on cognitive function in older adults</strong></a><strong>:</strong></p></div>
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